April 12, 2025
Don’t Just Exist—Live!
AjayHave you ever wondered—what does it mean to feel truly alive? I have. Simply put…
April 12, 2025
April 10, 2025
Lent and a Healthier Me
AjayIn my adult years, every Lent, I decide to give up meat and alcohol. However,…
April 10, 2025
March 30, 2025
Find Your Starting Line: The Race
AjayYou have started running regularly. You struggled in the beginning, but as you put in…
March 30, 2025
March 29, 2025
Racing the Sunshine State
AjayEscaping the Cold As we transitioned from yellows and browns to gray and white, Northeast…
March 29, 2025
March 28, 2025
My Running Journey: From Zero to Half Marathon
AjayI am asked this question or a variation of it quite often. How to start…
March 28, 2025
March 27, 2025
My Unexpected Journey into Long-Distance Running
AjayThe Spark That Ignited My Running Journey I never saw myself as a long-distance runner….
March 27, 2025